'Beauty sleep' is not a buzzword nor a luxury. Sleeping is crucial for our mental and physical regeneration, to feel great inside and out. Women seem to struggle particularly with insomnia. Hopefully, aromatherapy can help.

For a long time, stretch marks were something to be ashamed of. The 'natural beauty' wave thought us to accept them and see those lines as part of life. Treating them to restore the skin is still a good practice, we can try naturally.